by Tamsin Philp | Apr 14, 2021 | blog
To stretch or not to stretch – The science behind the question which has plagued athletes for centuries. We’ve all heard it “you don’t stretch? That’s going to cause an injury!”. But how true is this? Stretching is a topic which has actually been hotly debated in...
by Tamsin Philp | Apr 12, 2021 | news
We are currently on the hunt for two new members of the team. We are searching for a sports therapist / physiotherapist as well as a sports massage therapist. Would you like to get back to doing what you love? Running your own business can be time consuming and...
