by Tamsin Philp | Feb 14, 2024 | news
Are you training for a spring marathon? This week we’ve seen clients training for London, Manchester and Brighton, all happening in the next couple of months. These are big fundraising events and popular with first time or one-off marathon runners. But this is...
by Tamsin Philp | Aug 16, 2021 | news
In this week’s blog we are looking at inflammatory foods and how the right diet can help, not only reduce the effects of injury on the body, but also keep our joints and muscles healthier. We caught up with Jordan Todd, a good friend of Personal Best Therapy....
by Tamsin Philp | Aug 16, 2021 | news
To celebrate the opening of our new clinic in Kingsteignton, we are offering £20 off an Initial Consultation appointment, for the first 20 people to book in during August.
by Tamsin Philp | Jul 20, 2021 | news
We are excited to announce that a new branch of Personal Best Sports Therapy will be opening in August. We will be based at Winners 2000, Kingsteignton. Watch this space for details of special offers and a grand opening event, coming soon.
by Tamsin Philp | Jun 3, 2021 | news
I am often asked by my clients if I can help their family members with certain conditions which may not be obviously treatable disorders. It can be confusing when considering whether to see a sports therapist, a physiotherapist, or perhaps a chiropractor or osteopath....
by Tamsin Philp | May 4, 2021 | news
A twisted ankle is among the most frequent injuries a runner can suffer from. It can also be one of the hardest to fully recover from. With different grades of ankle sprain, there is so much conflicting advice available about what you need to do to get back out on the...