We can assist the body’s own healing mechanisms, and help to speed up injury recovery, reducing pain along the way, and helping to ensure a lower risk of re-injury.
Movement plays an integral part of our circulatory system, our nervous system, it supports bone and muscle health, and it supports our mental health.
Research has shown that the right kinds of soft tissue therapy can have huge benefits for patients undergoing traditional medical treatment.
Live your Personal Best life!
Personal Best Health & Therapy is an holistic health and soft tissue therapy clinic, serving the people of Torbay and beyond.
We aim to provide a range of affordable private healthcare options, to help anyone struggling with injury or chronic pain, as well as those just looking to get fitter and healthier.
Your Personal Best may look very different from the next person. It might be running your fastest marathon time, achieving your first 10k run, or walking your first parkrun. For many of our clients it may be something as simple as getting a good night sleep or lifting their arm without pain. Whatever your Personal Best is, we will meet you where you are and help you find your path, taking each step at your pace, towards achieving your Personal Best Life.
Meet Our Therapist
Tamsin Philp
Tamsin Philp – Sports and Soft Tissue Therapist, Pilates and Exercise Instructor, Nutrition Coach
Tamsin has been a practising Sports and Soft Tissue Therapist in Torbay for over a decade. During her career her passion for learning and her curiosity about the human body has led her to deepen her knowledge and skills further and further.
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