See what Personal Best Therapy can do for you.

Get back to YOUR Personal Best

Here at Personal Best Therapy we believe in treating the person, not the diagnosis. Every body is different, so why would we treat everybody the same? Our goal is to guide and empower our clients towards the best version of themselves, whatever that may be. We empower our clients with education and understanding, so that they can take control of their pain or injury and start working towards their goals.

We offer a variety of physical therapy treatments, as well as advice and guidance on the best exercises and pain management techniques, to help you move better and work towards a fitter and healthier you.

Call us today for a consultation. Take control of your life the Personal Best way.


Tamsin Philp

Owner, Personal Best Sports Therapy

“I love my job. I love seeing the changes in people, from when they come to me in pain, to when they walk out again pain free, and go on to achieve something life changing for them.”

Meet Tamsin, the friendly face behind Personal Best Sports Therapy, and your treatment provider. Tamsin has been working as a soft tissue therapist in Torbay since 2014, when she qualified as a holistic massage therapist with Devon Academy of Complimentary Therapies. Since then she has been working hard to gain more and more qualifications and experience. Her list of certificates is ever growing, but to date includes level 3 Swedish and Indian Head Massage, Level 3 Sports Massage, Level 4 and 5 Sports Therapy, Level 3 Personal Training and Level 3 Pilates Instruction. Most recently she has achieved the status of Bodymaster Practitioner, having studied under renowned UK Osteopath, John Gibbons, and also gained a qualification in Acupuncture for soft tissue injuries.


What Personal Best Sports Therapy clients say…


“Tamsin keeps me fit and healthy with regular sports massages (although I’m not a sports fanatic) I just needed help with chronic muscle problems. She’s encouraging and supportive and has worked so hard to improve my physical fitness. I’m now able to live an active and pain free life and I’m loving it.””

Ben Reed

“After breaking my ankle with multiple ligament damage whilst running Tamsin was very keen to get me back on track and gave me weekly treatments ( ultrasound and massage ) which massively sped up my recovery. Further down the line she also gave me some great exercise’s and stretches to help build the ankle back up, without her help I wouldnt of been able to get back to running so quickly after the break and I thank you.”

Damon Akerman

“Last year I suffered an injury to my MCL whilst playing rugby which kept me off the field for 7 months. I went through rehab with Tamsin which worked wonders and got me back playing far earlier than expected. The training was intense, but fun and very rewarding and I highly recommend Tamsin to anyone who has a sports related injury!”


“Personal Best have offered a fantastic service to me over the last 2 years through injury treatment, injury prevention and massage. In particular it has been great to work with Kathryn in this time and she has been incredible support in my running journey, and I have learned a lot from her about different exercises and stretches. I have benefitted a lot from this especially in marathon training, which has been reflected in my improving times each year. I look forward to continuing training with the help of Personal Best. Thank you!”


“I’ve been using Personal Best Therapy since I injured my achilles in 2019. Tamsin treated me, provided a rehabilitation plan and gait analysis, and in a couple of months I was back running. I have seen Anne for soft tissue therapy sessions over the last three years, including sports massage and exercise advice to help with both my calf and shoulder. Both therapists have greatly helped with my recovery. Very professional and knowledgeable – the best in the bay! Thank you!”


It's time to reach your PERSONAL BEST...


Sports Massage, Injury Assessment and Treatment, Rehabilitation and Return to Sport, K-Taping, Acupuncture and Dry Cupping, Non-Sports Related Injury, Pain Management, Elite Sports Recovery, Pilates Classes, Concussion Assessment and Return to Play, First Aid, Events.

Find us

Winners 2000
Aspen Way

Winners 2000
168 - 174 Teignmouth Road
TQ1 4RY 

Winners 2000
24 Greenhill Way
Newton Abbot
TQ12 3QT