by Tamsin Philp | Jun 3, 2021 | news
I am often asked by my clients if I can help their family members with certain conditions which may not be obviously treatable disorders. It can be confusing when considering whether to see a sports therapist, a physiotherapist, or perhaps a chiropractor or osteopath....
by Tamsin Philp | Jun 1, 2020 | blog
I’ve posted a few times over the last couple of weeks about my returning Pilates classes (can you tell I’m excited??). But why is Pilates so beneficial? What will it do for you and your body? And what is the difference between Pilates and Yoga or other...
by Tamsin Philp | Sep 25, 2019 | news
Thinking about losing weight? I can’t recommend this program highly enough. I’ve been going to Thursday night netball for 4 weeks now, and not only am I losing weight, but I’m also meeting new people and having fun! Contact Simon today to sign up for...
by Tamsin Philp | Jul 15, 2019 | news
Ever fancied trying pilates? Want a stronger core combined with improved balance, posture and flexibility? Now it’s even easier to give it a go as I am adding a new class to my existing program based at Devon Hills Fitness. Weekly classes will now be; Monday...
by Tamsin Philp | Jul 3, 2019 | news
We are now fully stocked with a wide range of exercise and rehab equipment for you to purchase or hire, so you can make the most of your training. Get back to your Personal Best.
