by Tamsin Philp | May 26, 2020 | news
Pilates news… Over the lockdown period I have been working on three new classes, so they are all ready to pick up as soon as Devon Hills is able to offer classes again. Introducing… Pilates Power, Pilates Basics and Pilates Flow 🤩 Pilates Power –...
by Tamsin Philp | May 17, 2020 | news
Good morning Pilates fans! Great news…. In line with government guidelines, I am now able to offer 1:1 pilates sessions 🎉🎉 The sessions will look a little different from my normal group classes. They will strictly be 1 to 1, no larger groups. And they will be...
by Tamsin Philp | May 9, 2020 | news
Obviously with gyms being closed there has been a huge movement towards online exercise programs over the last 6 weeks. But a lot of people I’ve spoken to (myself included) are finding it so hard to motivate themselves. If only there was an online forum where...
by Tamsin Philp | May 6, 2020 | news
Following on from my post yesterday, although I’ve struggled somewhat with a few aspects of being in lockdown, I have been trying to use some of the time productively. I have been working away, behind the scenes, on obtaining two very important qualifications. I...
by Tamsin Philp | Mar 7, 2020 | news
Learning lot’s and feeling a little like a pin cushion! Watch this space for acupuncture treatments coming to Personal Best in the next few months…