“Tamsin keeps me fit and healthy with regular sports massages (although I’m not a sports fanatic) I just needed help with chronic muscle problems. She’s encouraging and supportive and has worked so hard to improve my physical fitness. I’m now able to live an active and pain free life and I’m loving it.””

“After breaking my ankle with multiple ligament damage whilst running Tamsin was very keen to get me back on track and gave me weekly treatments ( ultrasound and massage ) which massively sped up my recovery. Further down the line she also gave me some great exercise’s and stretches to help build the ankle back up, without her help I wouldnt of been able to get back to running so quickly after the break and I thank you.”

“Personal Best have offered a fantastic service to me over the last 2 years through injury treatment, injury prevention and massage. In particular it has been great to work with Kathryn in this time and she has been incredible support in my running journey, and I have learned a lot from her about different exercises and stretches. I have benefitted a lot from this especially in marathon training, which has been reflected in my improving times each year. I look forward to continuing training with the help of Personal Best. Thank you!”