Prices
Sports and Soft Tissue Therapy
Please allow up to 60 minutes for the initial consultation. This allows us time to get to know you and all the details of your injury, so that we can best determine how we can help get you back to your Personal Best as quickly as possible. This session will, in most cases, include some treatment. Please wear comfortable clothing. Sometimes it can help to make some notes about your injury or pain before the session, for example where the pain is, when you get it, and if it moves or changes.
A shorter length treatment for an express sports massage of one body area, for example lower back, calves or shoulders only. Or some pre-diagnosed injury treatments or follow up sessions. Please do not book this appointment if it’s your first time attending Personal Best Therapy.
This is our standard treatment session price. Follow up injury treatments, movement assessment sessions and soft tissue treatments will all fall into this category, as well as 45 minute sports or deep tissue massage.
Our extended session is designed to ensure you get the best possible treatment for your money. A full body sports massage is the perfect way to relax and detox those aching muscles, right across the board. It is guaranteed to leave you feeling in tip top condition from your head to your toes. Each treatment can be tailored to your requirements, so if you’d like us to spend more time on one particular area, just ask your therapist on the day.
Sometimes clients come to us with injuries or problems which we are unable to help with. However, it takes time to determine this. And sometimes, after the initial diagnosis clients decide they don’t want to go ahead with treatment. A small charge of £20 will now be applicable to non-treatment, hands on assessments.
It’s still free to chat – If you are not sure if sports therapy, pilates or any of the other services we offer is right for you, please still free to make an appointment for a chat. We can sit down in the comfort of the Winners 2000 sofas and talk about how Personal Best Therapy can help you, with no commitment from you to come back.
Exercise Classes and 1:1 sessions
Get Tamsin’s expert help on improving your Pilates techniques in a 1:1 session. Suitable for all abilities.
No further information available.
No further information available.
Nutrition
No further information available.
Oncology Massage
If you, or the person you are booking for, has been diagnosed with cancer and is undergoing treatment, or has completed treatment in that last two years, please let us know at the time of booking.
Please allow up to 75 minutes for the initial consultation. This gives us plenty of time to get to know you, and to discuss all of your requirements. Where possible, we always endeavour to include some treatment time during this appointment, however, in complex cases this may not always be possible. We will always prioritise your safety and care, so treatment may not be suitable at the time of booking.
Minimum treatment length will be around 20 minutes, however where possible we may be able to extend this time to up to 60 minutes. This is dependent on the client’s state of health at the time of the appointment.
Home visits can be arranged if required. Please contact us for more details. Additional charges will apply. Oncology treatments are subject to their own cancellation policy, as we appreciate that changes can happen quickly, and sudden health changes may mean that treatment isn’t possible. We will always take this into consideration when applying cancellation charges.
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