by Tamsin Philp | Feb 14, 2024 | news
Are you training for a spring marathon? This week we’ve seen clients training for London, Manchester and Brighton, all happening in the next couple of months. These are big fundraising events and popular with first time or one-off marathon runners. But this is...
by Tamsin Philp | Nov 10, 2021 | blog
Most sports people know that taking a break from exercise every once in a while is important. But many don’t fully understand why recovery is so vital and what actually happens in the body when we train and when we rest. So in this month’s blog, we look into why rest...
by Tamsin Philp | Jul 20, 2021 | news
We are excited to announce that a new branch of Personal Best Sports Therapy will be opening in August. We will be based at Winners 2000, Kingsteignton. Watch this space for details of special offers and a grand opening event, coming soon.
by Tamsin Philp | Sep 14, 2019 | news
Beautiful spot for a days work! Helping the Level Water swimmers at the Dart 10k with some recovery massages.
by Tamsin Philp | Sep 10, 2019 | news
Amazing what you can achieve with hard work and dedication (plus maybe a teeny bit of Personal Best assistance 😉). This is Sarah, this weekend she completed a 100k (yes you did read that right… 100k!!) ultramarathon! I’m totally in awe. Well done...
