by Tamsin Philp | Jun 3, 2021 | news
I am often asked by my clients if I can help their family members with certain conditions which may not be obviously treatable disorders. It can be confusing when considering whether to see a sports therapist, a physiotherapist, or perhaps a chiropractor or osteopath....
by Tamsin Philp | May 4, 2021 | news
A twisted ankle is among the most frequent injuries a runner can suffer from. It can also be one of the hardest to fully recover from. With different grades of ankle sprain, there is so much conflicting advice available about what you need to do to get back out on the...
by Tamsin Philp | Jul 3, 2019 | news
We are now fully stocked with a wide range of exercise and rehab equipment for you to purchase or hire, so you can make the most of your training. Get back to your Personal Best.