by Tamsin Philp | Jun 1, 2020 | blog
I’ve posted a few times over the last couple of weeks about my returning Pilates classes (can you tell I’m excited??). But why is Pilates so beneficial? What will it do for you and your body? And what is the difference between Pilates and Yoga or other...
by Tamsin Philp | Jul 15, 2019 | news
Ever fancied trying pilates? Want a stronger core combined with improved balance, posture and flexibility? Now it’s even easier to give it a go as I am adding a new class to my existing program based at Devon Hills Fitness. Weekly classes will now be; Monday...
