PERSONAL BEST SERVICES

PILATES, GYM AND POOL-BASED EXERCISE

PILATES, GYM AND POOL-BASED EXERCISE

Tamsin teaches three weekly Pilates classes. These are run at Devon Hills Fitness, Totnes Road, Paignton, and are on Monday’s at 7.15pm, Wednesday’s at 10.30am and Friday’s at 10.30am. Beginners are always welcome, as well as more experienced attendees, as various exercise progressions are taught. Classes are £5 for non-Devon Hills members (free to members). Please give Tamsin a call or message for more details. Advance booking is essential.


APPOINTMENTS AVAILABLE

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Sports Massage, Injury Assessment and Treatment, Rehabilitation and Return to Sport, K-taping, Pilates, Back Care and Posture Assessment, Concussion Assessment and Return to Play...

 

Get in touch

T: 07869 119169
E: info@personalbesttherapy.co.uk

Winners 2000
Aspen Way
Paignton
South Devon
TQ4 7QR