PERSONAL BEST SERVICES

PILATES, GYM AND POOL-BASED EXERCISE

PILATES, GYM AND POOL-BASED EXERCISE

As a personal trainer and Pilates instructor, Tamsin is not just a sports therapist. And with our treatment room being based at Winners 2000, Personal Best is not just a clinic. We have access to a multitude of state of the art exercise equipment, as well as a large studio and a swimming pool (located nearby in Paignton town) for rehabilitation work. Tamsin works alongside some of the best personal trainers in South Devon, with years of experience, so if you are looking for more of a long-term return to exercise, or a development of your training, we can offer advice and help on every aspect.

Tamsin teaches two weekly Pilates classes. These are run at Devon Hills Fitness, Totnes Road, Paignton, and are on Monday’s at 7.15pm and Friday’s at 11am. Beginners are always welcome, as well as more experienced attendees, as various exercise progressions are taught. Classes are £5 for non-Devon Hills members. Please give Tamsin a call or message for more details.

Whatever your goals, Personal Best Sports Therapy has the right equipment, experience, therapy and advice for you. To us, only your best is good enough!


APPOINTMENTS AVAILABLE

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Sports Massage, Injury Assessment and Treatment, Rehabilitation and Return to Sport, K-taping, Pilates, Back Care and Posture Assessment, Concussion Assessment and Return to Play...

 

Get in touch

T: 07869 119169
E: info@personalbesttherapy.co.uk

Winners 2000
Aspen Way
Paignton
South Devon
TQ4 7QR